http://www.wholesomebabyfood.com/ This website is one of the best resources for baby food there is. This site answers so many questions about when to introduce foods, as well as recipes.
So tips I got from other Moms and some of my own are below:
1.
Mix foods with breastmilk or formula for extra nutrition. You need something watery for most purees. I would skip water and stick to something they are familiar with taste wise.
2.
Freeze homemade purees in ice cube trays. 3.
Look for canned foods. I found that Trader Joes sells organic canned pumpkin, butternut squash and sweet potato. I would buy these and mix with breastmilk to thin it out.
4.
Regular store bought applesauce. Unsweetened applesauce was one of the best tricks to thin foods out, and the taste is very much loved by baby!
5.
Make veggies/buy fruits. I found that the gerber fruits were easy for daycare. Many fruits, like banana and apple brown as they sit out. So I would use the fresh at home, and make my own veggie.
6.
Avocado! This is one of the best first foods. You can thin the texture out very easily and the taste is a favorite of many babies. I also found this very easy to freeze. Scoop it right out into a zip-lock or into an ice cube tray, then let it come to room temp and mix with milk/formula.
7.
Black Beans. Are a great finger food. They are the perfect size, they are soft, and very tasty. Be careful to pay attention to gassiness though, these may be harsh on the tummy.
8.
Don't go crazy buying too much, or making too much food. Purees are only given for a few months, and many of the store bought purees are way too thin once baby is used to eating. I ended up with too much because she started eating finger foods.